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Yummy Spoon

Berry Smoothie Bowl

A thick, creamy smoothie made from frozen berries and banana, poured into a bowl and piled with crunchy toppings. Breakfast you eat with a spoon, ready in 5 minutes.

  • Prep: 5 mins
  • Total: 5 mins
  • Servings: 2
  • Yield: 2 bowls

Ingredients

Smoothie

  • 2 cups frozen mixed berries
  • 1 large banana, sliced and frozen
  • ½ cup plain or vanilla Greek yogurt
  • ¼ cup milk of your choice, plus more as needed
  • 1 tbsp honey or maple syrup, optional

Toppings

  • ½ banana, sliced
  • ¼ cup granola
  • 2 tbsp coconut flakes
  • 1 tbsp chia seeds
  • ½ cup fresh berries or sliced kiwi

Instructions

  1. Put the milk and yogurt in a blender first, then add the frozen berries, frozen banana and honey, if using.
  2. Blend on low, pushing the fruit toward the blades with the tamper or stopping to stir, until thick and completely smooth. Add more milk a tablespoon at a time only if needed.
  3. Spoon into two chilled bowls and smooth the tops.
  4. Arrange the toppings in rows or clusters over the smoothie and serve right away.

Notes

  • Chilling the bowls in the freezer for 10 minutes keeps the smoothie thick for longer.

Substitutions

  • Acai: replace 1 cup of the berries with a 3.5 oz (100 g) frozen acai pack.
  • Dairy-free: use plant-based yogurt and milk.
  • Protein: blend in 1 tablespoon nut butter or a scoop of protein powder.

Storage

  • Smoothie bowls are best eaten immediately. Freeze any leftover smoothie in ice-pop molds.
https://yummyspoon.site/recipes/berry-smoothie-bowl/